Ayurvedic Vata Body Massage Oil with Ashwagandha

• Balance of Vata Dosha: This oil is formulated to help restore the balance of the Vata dosha, which can be disturbed by factors such as dryness and anxiety.
• Nourishing the Skin and Body: Enriched with Ashwagandha, this oil deeply hydrates and nourishes the skin, softening rough areas and restoring its natural glow.
• Stress Relief: A massage with this warm oil helps relax tense muscles, promoting an overall sense of well-being and relieving accumulated stress.
• Improvement of Sleep Quality: Using the oil for a gentle foot massage before bedtime can help calm the mind and body, improving sleep quality.
• Support for Blood Circulation: The massage itself stimulates circulation, helping to promote healthy blood flow and vitality.
• Calming and Relaxing Effect: The combination of natural ingredients and the massage technique promotes a state of deep relaxation, helping to relieve mental and emotional tension.
• Strengthening the Immune System: The natural ingredients, including Ashwagandha, may help strengthen the immune system and increase the body’s resistance to illness.
• Promotion of Body-Mind Connection: The regular practice of massage with this oil encourages body awareness and the mind-body connection, essential for holistic well-being.
• Reduction of Restlessness: Ideal for those suffering from anxiety or restlessness, this oil helps promote a state of calm and tranquility.
• Support for Digestion: Abdominal massage with the oil can help relieve indigestion and improve digestive function.

1. Warm the Oil: For best results, start by warming an adequate amount of oil. You can heat it in a water bath or in your palms until it is warm, as this helps activate its benefits.
2. Application: Apply the warm oil all over the body, starting with areas such as the feet and legs.
3. Massage: Massage the oil into the skin using gentle, circular motions until most of the oil is absorbed. Focus on the tenser areas, using long and firm strokes.
4. Incorporate Abhyanga: Ayurveda recommends practicing abhyanga, which is a body oil massage technique, as part of your daily routine, especially before a bath or shower. Set aside 10 to 20 minutes for a complete massage.
5. Foot Massage: For additional relaxation at night, apply a smaller amount of oil to the feet and give a gentle massage. This can help improve sleep quality, preparing the body and mind for restorative rest.

External Use Only. Do not use on children. Do not use during pregnancy or while breastfeeding.

Product Shelf Life

This product is natural, so it should be used within 24 months after opening. Store in a cool, dry place, away from sunlight.

Ashwagandha Root

Ashwagandha is an adaptogen recognized for helping to reduce stress and anxiety, as well as improving physical endurance. It is rich in antioxidants, promoting cellular rejuvenation.

Sesame Oil

Sesame oil is rich in essential fatty acids and vitamin E, known for its moisturizing and anti-inflammatory properties. In Ayurveda, it is used to nourish the skin and calm the Vata dosha.

Sweet Almond Oil

Sweet almond oil contains vitamin E, monounsaturated fatty acids, and antioxidants, making it excellent for hydrating the skin and hair. It is used to soothe dry and irritated skin, balancing the Vata dosha.

Castor Oil

Castor oil is rich in ricinoleic acid, which has anti-inflammatory and analgesic properties. In Ayurveda, it is used to stimulate hair growth and relieve constipation when applied topically.

Guduchi Plant

Guduchi is considered a tonic for the immune system, with anti-inflammatory and antioxidant properties. It is used to promote overall health and support digestive function.

Jasmine Oil

Jasmine oil is known for its relaxing and antidepressant properties, helping to calm the mind and body. It also has moisturizing properties, benefiting the skin.

Wintergreen Oil

Wintergreen oil contains methyl salicylate, a potent anti-inflammatory often used to relieve muscle and joint pain. In Ayurveda, it helps warm the tissues and alleviate stiffness.

Ginger Oil

Ginger oil is rich in antioxidants and has anti-inflammatory properties, aiding digestion and relieving nausea. It is also known to increase circulation and warm the body.

Camphor Bark

Camphor has antiseptic and anti-inflammatory properties, used to relieve muscle and joint pain. In Ayurveda, it is valued for its refreshing and stimulating properties.

Complete Ingredient List: Oil of Sesamum indicum seeds, oil of Prunus dulcis nuts, oil of Ricinus communis nuts, root of Withania somnifera, whole plant of Tinospora cordifolia, oil of Jasminum spp., oil of Gaultheria procumbens plant, oil of Zingiber officinale root, bark of Cinnamomum camphora.

Mainland Portugal

• Free Shipping: On orders over €50
• DPD Pickup: €2.75 (1–2 business days)
• DPD Home Delivery: From €3.50 (1–2 business days)

Islands (Madeira and Azores)

• Free Shipping: On orders over €70
• CTT Expresso Standard: From €8.30 (7–14 business days)
• CTT Expresso Priority: From €17.20 (4–8 business days)

Retuns

You have 14 days to exchange or return your product, provided that the packaging remains sealed and shows no signs of use.