From India With Love

Neem: The Timeless Skin and Hair Botanical Marvel

Unveiling Ayurveda's Ancient Secret Backed by Modern Science In the rich tapestry of natural remedies, neem (Azadirachta indica) stands as an awe-inspiring thread that weaves together ancient ...

Benefits of Ashwagandha: a traditional plant of Ayurveda

Ashwagandha in Ayurveda has proven benefits for stress, sleep, and immunity. Learn how to use it and the scientific evidence.

Discover the secrets of aromatherapy: Origins, benefits and uses

Unlock the healing power of aromatherapy: origins, benefits, and versatile ways to use essential oils for physical, emotional, and spiritual well-being.

Amla: Health Benefits for your Body, Hair & Skin

Amla, a "superfruit" grown mostly in India and countries in the region, has acquired popularity across the world. So it comes as no surprise that 20 oranges' worth of vitamin C may be found in just...

Panchakarma: Ayurvedic Detox

Panchakarma is the Sanskrit term for the Ayurvedic process of detoxification and purification of the body. The term is derived from the root words pancha, meaning "five," and karma, meaning "action...

Kitchari: Ayurvedic Recipe

Kitchari the Ayurvedic recipe for detoxification and well-being. Discover the benefits and how to prepare Kitchari with our easy recipe. Read more!